Pink October: Self-examination in 3 steps
In October, breast cancer prevention month, Scarf Me brings 3 STEPS FOR YOU TO EXAMINE YOURSELF: 1. In front of the mirror, with your hands extended, behind your head and...
In October, breast cancer prevention month, Scarf Me brings 3 STEPS FOR YOU TO EXAMINE YOURSELF:
1. In front of the mirror, with your hands extended, behind your head and around your waist, see if any changes appear in your breasts. Observe the beak, surface and contour.
2. In the shower, place one arm behind your head and feel the first breast, then repeat on the other side.
3. Make clockwise and counterclockwise movements in search of possible nodules, and check if any secretions come out of the nipples.
ATTENTION: In case of changes, seek medical attention!
#TogetherForSelfcare
